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Distinguishing between OCD and GAD can be challenging, even for mental health professionals. These anxiety-related conditions share many similarities, but understanding their key differences is important for proper treatment. Core Distinctions OCD involves specific obsessions paired with ritualistic compulsive responses,… Read More »What is the Difference Between Obsessive Compulsive Disorder (OCD) and Generalized Anxiety Disorder (GAD)?

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions). While a proper diagnosis should always be made by a mental health professional, here are some common signs that… Read More »Signs you might have OCD

Obsessive Compulsive Disorder (OCD) is a common mental health condition affecting approximately 1 in 50 people. Due to its tricky nature, many individuals live with undiagnosed OCD for years before seeking assessment. Fortunately, OCD is treatable, with various effective approaches… Read More »How is Obsessive Compulsive Disorder (OCD) treated?